Fueling Your Mind: 14 Simple Strategies for Enhanced Mental Well-being
Our brain is like a complex, high-performance machine that requires various forms of nourishment and care. In today’s fast-paced world, it’s easy to forget the simple, daily activities that can significantly enhance our mental wellbeing.
Dear Fellow Millennials: Nope, it’s not too late to make a change for the better.
Speaking as a millennial myself (on the back end) life at thirty can feel like a whirlwind of responsibilities, expectations, and a constant race against time. It’s easy to look back and think about all the things we should have done differently, or the goals we haven’t achieved yet. But let me assure you, it’s…
The Secret Ingredient to Success Is…
So, it all started while I was doom-scrolling on Instagram. Suddenly, a reel caught my eye. It was a cartoon that I hadn’t seen in ages – the talking goose from Kung Fu Panda. Yes, that’s where this blog post is going.
Let Them Dislike You
In today’s connected world, seeking universal approval can be futile. People’s opinions are not static and are influenced by experiences and biases. Trying to manipulate others’ perceptions is fruitless. Instead, focus on genuine connections and actions. Accept that not everyone will be on your side, and focus on connecting with those who appreciate the real…
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About Me
I’m a twenty-something year old bookworm who is always seeking new experiences. My day job consists of numbers, budgets, & spreadsheets… but my free time is dedicated to writing, traveling, and wandering Google Earth – planning future adventures. Here I’ll share amazing lessons I’ve been taught by people from all walks of life and a little slice of escape for all of us dreamers.
Remember, it’s never too late to change your destiny.
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