Tag: Encouragement
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Fueling Your Mind: 14 Simple Strategies for Enhanced Mental Well-being
Our brain is like a complex, high-performance machine that requires various forms of nourishment and care. In today’s fast-paced world, it’s easy to forget the simple, daily activities that can significantly enhance our mental wellbeing.
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Dear Fellow Millennials: Nope, it’s not too late to make a change for the better.
Speaking as a millennial myself (on the back end) life at thirty can feel like a whirlwind of responsibilities, expectations, and a constant race against time. It’s easy to look back and think about all the things we should have done differently, or the goals we haven’t achieved yet. But let me assure you, it’s…
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The Secret Ingredient to Success Is…
So, it all started while I was doom-scrolling on Instagram. Suddenly, a reel caught my eye. It was a cartoon that I hadn’t seen in ages – the talking goose from Kung Fu Panda. Yes, that’s where this blog post is going.
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Let Them Dislike You
In today’s connected world, seeking universal approval can be futile. People’s opinions are not static and are influenced by experiences and biases. Trying to manipulate others’ perceptions is fruitless. Instead, focus on genuine connections and actions. Accept that not everyone will be on your side, and focus on connecting with those who appreciate the real…
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Leadership Reimagined
Have you noticed something exciting happening in the leadership world lately? It’s like we’re witnessing a whole new game – andI believe that its all thanks to incredible young leaders who are flipping the script on what it means to lead.
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Stepping Out Of Stress: How Walking Became My Personal Work Therapy
In the heart of 2020, as the world grappled with a pandemic and the word “uncertainty” was thrown around in every other sentence, I found myself navigating the turbulent waters of my corporate space. Like many others in various businesses and industries, I was trying to stay afloat in a sea of uncertainty and mounting…
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Corporate Calm: Strategies for Managing Stress in the Workplace
In all seriousness, finding ways to manage stress in the corporate world can be a challenge, but it’s also crucial for maintaining your sanity and achieving your goals. With now nearly twelve (12!) years of corporate life under my belt, I believe I have some experience in that department. Perhaps instead of learning through trial…
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Imposter Syndrome: Dealing w/ the Silent Critic
Imposter syndrome is caused by a combination of internal and external factors and it’s important to recognize that imposter syndrome is a common experience and that everyone feels like an imposter at times.
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Making Friends as a “Grown-up”
Friendship is easy when you aren’t worried too much about what anyone else thinks. Why is it all so much harder for all of us as adults?
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The Art of Managing Deadlines
If you’ve ever had a job or gone to school in any capacity, you’ve come to know deadlines and the chaos they can reap on your psyche. With a million distractions programed into the smartphone that rarely leaves our hands, it’s easier than ever to miss them.
THE NEXT JEN 