Tag: Life
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Fueling Your Mind: 14 Simple Strategies for Enhanced Mental Well-being
Our brain is like a complex, high-performance machine that requires various forms of nourishment and care. In today’s fast-paced world, it’s easy to forget the simple, daily activities that can significantly enhance our mental wellbeing.
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Dear Fellow Millennials: Nope, it’s not too late to make a change for the better.
Speaking as a millennial myself (on the back end) life at thirty can feel like a whirlwind of responsibilities, expectations, and a constant race against time. It’s easy to look back and think about all the things we should have done differently, or the goals we haven’t achieved yet. But let me assure you, it’s…
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The Secret Ingredient to Success Is…
So, it all started while I was doom-scrolling on Instagram. Suddenly, a reel caught my eye. It was a cartoon that I hadn’t seen in ages – the talking goose from Kung Fu Panda. Yes, that’s where this blog post is going.
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Let Them Dislike You
In today’s connected world, seeking universal approval can be futile. People’s opinions are not static and are influenced by experiences and biases. Trying to manipulate others’ perceptions is fruitless. Instead, focus on genuine connections and actions. Accept that not everyone will be on your side, and focus on connecting with those who appreciate the real…
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Leadership Reimagined
Have you noticed something exciting happening in the leadership world lately? It’s like we’re witnessing a whole new game – andI believe that its all thanks to incredible young leaders who are flipping the script on what it means to lead.
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30 and Counting: The Unexpected Gifts of Growing Older
As the plane soared through the sky, I realized that my 30th year might not necessarily have the glamour I once dreamed of, but it was filled with real, understated moments of happiness that I wouldn’t trade for the world.
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Imposter Syndrome: Dealing w/ the Silent Critic
Imposter syndrome is caused by a combination of internal and external factors and it’s important to recognize that imposter syndrome is a common experience and that everyone feels like an imposter at times.
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How to Make ‘Working From Home’ Work FOR You
Due to the current events, many people find themselves suddenly working from home for the first time in their lives. The transition is not a simple one. Working from home can sound peachy-keen on paper, but along with the pros come a whole new and perhaps unexpected set of challenges.
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Dealing With Uncertainty
It sneaks up on all of us. Life takes a swing – sometimes you duck, sometimes you get hit. Sometimes you get hit twice.
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Mid-Twenties: Lessons Learned
I’m a woman in her mid-twenties and I definitely don’t know it all. In fact, it feels like I thought I knew MUCH more about life ten years ago, than I do today! Isn’t it funny how ignorance is bliss?
THE NEXT JEN 